Who Can Benefit?
have long been intrigued by this subtle form of retraining the nervous
system, which I recommend to patients whose movement has been restricted
by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find
it [The Feldenkrais Method] to be much more useful than standard physical
therapy. I also believe that the Feldenkrais Method can help older people
achieve greater range of motion and flexibility, and help all of us feel
more comfortable in our bodies."
Method® is appropriate for children, adults,
and the elderly.
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the impossible possible, the possible easy, and the easy elegant."